Studio Schedules
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Vineland Studio Schedule
Glassboro Studio Schedule
Pop-ins welcome! $15/class
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am...............GO WITH THE FLOW (L1).........Rita
11:00am...............WARM FLOW(L2/3)..................Lily
5:00pm................HIGHLY MEDITATED................Janet
8:00am.................OFF THE WALL (L1)..........Natalie
9:30am.................WARM FLOW (L2/3)............Janet
10:00am.................Warm FLOW (L2).................Natalie
11:30am.................OFF THE WALL (L1/2)........Natalie
5:30pm...................$8 HAPPY HOUR (L1).........Staff
6:30pm..................YOUTH YOGA.....................Robbie
10:00am.................CHAIR YOGA (L1)..............Sue
11:30am.................FAST FLOW (L2).............Loretta
5:30pm...................OFF THE WALL (L2)..........Myranda
7:00pm...................HOT FLOW (L2/3)..............Lesley
5:30pm..........LONG SLOW DEEP (L1)..............Loretta
7:00pm..............WARM FLOW (L2/3)...............Myranda
5:30pm.....................WARM VIN YIN (L1)..........Myranda
7:00pm......................HOT FLOW (L2/3)..............Sam
5:30pm......................HOT FLOW (L2/3).................Sam
6:00pm.....................MINDFUL MONDAYS............Bryan
7:00pm.................WARM FLOW (L2/3)..............Myranda
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00am..............ASHTANGA REMIX (L2/3).........Natalie
9:30am.................WARM YIN/ MED (L1).............Jenn
8:00am................OFF THE WALL (L1/2/3).........Natalie
9:30am...................VIN YIN (L1).......................John
6:00am...................FREE FLOW (L2)...................Nicole
10:00am.................VIN YIN (L1/2)......................Loretta
5:30pm..................$5 HAPPY HOUR (L1)............Staff
6:00am................OFF THE WALL (L1/2/3)...........Natalie
10:00am..............OFF THE WALL(L1/2/3)............Natalie
5:30pm................VIN YIN (L1).............................Jenn
7:00pm................CORE FLOW (L2/3)...................Nicole
6:00am...................POWER FLOW (L2/3).............John
10:00am.................FLOW (L2)..............................John
11:30am.................CHAIR FLOW (L1)..................Susan
5:30pm...................VIN YIN (L1)..........................Rita
7:00pm...................WARM FLOW (L2/3)...............Natalie
6:00am................CORE FLOW (L2/3)...................Nicole
10:00am..............ASHTANGA REMIX (L2)...........Joy
5:30....................VIN YIN (L2).............................Jenn
7:00pm................YIN YOGA (L1/pre-natal)..........Jenn
6:00am.......................POWER FLOW (L2/3).........John
10:00am.....................CHAIR FLOW (L1).............Rita
5:30pm......................OFF THE WALL (L2)...........Joy
7:00pm......................WARM FLOW (L2/3)..........Natalie
**Beginner Friendly classes
"It's a place I go to in order to reconnect with myself, and leave feeling blessed...
PLY is a wonderful yoga family atmosphere! Namaste!
-melanie, PLY client
"If you are looking to learn about yoga, relax, or just sweat
this is the place to do so."
@chantidiva_yogini
"thanks to Natalie and the other instructors at PLY, I've found myself coming back to my mat,
both in and out of the studio for the mental benefits it brings."
-Julie, PLY client
"I never thought I'd be a yogi. Then i tried a class at PLY.
I've been hooked since I stepped in the studio doors. ”
@kristasmith_artandfit
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